{"id":2923,"date":"2026-10-14T00:01:00","date_gmt":"2026-10-13T22:01:00","guid":{"rendered":"https:\/\/bydletestylove.cz\/?p=2923"},"modified":"2026-10-06T00:33:07","modified_gmt":"2026-10-05T22:33:07","slug":"co-uvarit-z-podzimni-urody-menu","status":"publish","type":"post","link":"https:\/\/bydletestylove.cz\/index.php\/tipy-na-recepty\/co-uvarit-z-podzimni-urody-menu\/","title":{"rendered":"<span>Co uva\u0159it z podzimn\u00ed \u00farody: T\u0159i suroviny, ze kter\u00fdch slo\u017e\u00edte cel\u00e9 menu<\/span>"},"content":{"rendered":"\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sezonn\u00ed va\u0159en\u00ed nemus\u00ed znamenat slo\u017eit\u00fd recept. Ze t\u0159\u00ed dob\u0159e dostupn\u00fdch surovin \u2014 d\u00fdn\u011b, jablek a ko\u0159enov\u00e9 zeleniny \u2014 lze sestavit n\u011bkolik chod\u016f a vyu\u017e\u00edt troubu i hrnec tak, aby se p\u0159\u00edprava zbyte\u010dn\u011b neprotahovala.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i n\u00e1kupu vyb\u00edrejte pevn\u00e9 kusy bez viditeln\u00e9ho po\u0161kozen\u00ed a mno\u017estv\u00ed p\u0159izp\u016fsobte po\u010dtu str\u00e1vn\u00edk\u016f. Pokud va\u0159\u00edte pro r\u016fzn\u00e9 chut\u011b, \u010d\u00e1st ko\u0159en\u00ed nebo p\u0159\u00edloh m\u016f\u017eete nab\u00eddnout zvl\u00e1\u0161\u0165 a z\u00e1klad menu nechat jednoduch\u00fd.<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Za\u010dn\u011bte lehk\u00fdm p\u0159edkrmem<\/h2>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fd\u0148ov\u00e1 pol\u00e9vka je praktick\u00fd za\u010d\u00e1tek menu: d\u00fdni upe\u010dte nebo uva\u0159te dom\u011bkka s cibul\u00ed, v\u00fdvarem a ko\u0159en\u00edm podle chuti, pot\u00e9 v\u0161e rozmixujte. Konzistenci upravte v\u00fdvarem \u010di ml\u00e9kem a dochu\u0165te a\u017e na konci. Pokud p\u0159ipravujete v\u011bt\u0161\u00ed mno\u017estv\u00ed, \u010d\u00e1st lze uchovat podle z\u00e1sad bezpe\u010dn\u00e9ho skladov\u00e1n\u00ed potravin.<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bydletestylove.cz\/wp-content\/uploads\/2026\/10\/Podzimni-dyne-a-dalsi-sklizen.jpg\" alt=\"Podzimn\u00ed d\u00fdn\u011b a dal\u0161\u00ed sklize\u0148\"\/><figcaption class=\"wp-element-caption\">Foto: Monica Campagnoli \/ Unsplash<\/figcaption><\/figure>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Hlavn\u00ed chod z ko\u0159enov\u00e9 zeleniny<\/h2>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mrkev, petr\u017eel, celer nebo pastin\u00e1k nakr\u00e1jejte na podobn\u011b velk\u00e9 kusy, prom\u00edchejte s olejem a bylinkami a upe\u010dte dozlatova. Pod\u00e1vat je m\u016f\u017eete s lu\u0161t\u011bninami, obilovinou nebo jinou obl\u00edbenou p\u0159\u00edlohou. Jednoduch\u00fd postup umo\u017en\u00ed snadno p\u0159izp\u016fsobit mno\u017estv\u00ed i dochucen\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i p\u0159\u00edprav\u011b menu pl\u00e1nujte spole\u010dn\u00e9 vyu\u017eit\u00ed trouby: zeleninu m\u016f\u017eete p\u00e9ct najednou, zat\u00edmco pol\u00e9vka se va\u0159\u00ed na spor\u00e1ku. \u010cerstv\u00e9 bylinky, sem\u00ednka nebo jogurtov\u00e1 om\u00e1\u010dka dodaj\u00ed r\u016fzn\u00e9 textury a ka\u017ed\u00fd si m\u016f\u017ee porci doladit.<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bydletestylove.cz\/wp-content\/uploads\/2026\/10\/Cerstva-podzimni-zelenina-na-trhu.jpg\" alt=\"\u010cerstv\u00e1 podzimn\u00ed zelenina na trhu\"\/><figcaption class=\"wp-element-caption\">Foto: Artur Ament \/ Unsplash<\/figcaption><\/figure>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Jablka jako jednoduch\u00fd dezert<\/h2>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Jablka rozpulte nebo nakr\u00e1jejte, kr\u00e1tce zape\u010dte se sko\u0159ic\u00ed a pod\u00e1vejte samostatn\u011b \u010di s tvarohem nebo b\u00edl\u00fdm jogurtem. Sladkost upravte podle zralosti ovoce. Pokud zbude zelenina, vyu\u017eijte ji druh\u00fd den do pol\u00e9vky, sal\u00e1tu nebo jako p\u0159\u00edlohu; sni\u017eujete tak mno\u017estv\u00ed zbytk\u016f.<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fotogalerie: Podzimn\u00ed menu ze sezonn\u00edch surovin<\/strong><\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-gallery has-nested-images columns-2 is-cropped\">\n<figure><img decoding=\"async\" src=\"https:\/\/bydletestylove.cz\/wp-content\/uploads\/2026\/10\/Podzimni-dyne-a-dalsi-sklizen.jpg\" alt=\"Podzimn\u00ed d\u00fdn\u011b a dal\u0161\u00ed sklize\u0148\"><p><\/p>\n<figcaption>Foto: Monica Campagnoli \/ Unsplash<\/figcaption>\n<\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/bydletestylove.cz\/wp-content\/uploads\/2026\/10\/Cerstva-podzimni-zelenina-na-trhu.jpg\" alt=\"\u010cerstv\u00e1 podzimn\u00ed zelenina na trhu\"><p><\/p>\n<figcaption>Foto: Artur Ament \/ Unsplash<\/figcaption>\n<\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/bydletestylove.cz\/wp-content\/uploads\/2026\/10\/Sezonni-podzimni-suroviny-1.jpg\" alt=\"Sezonn\u00ed podzimn\u00ed suroviny\"><p><\/p>\n<figcaption>Foto: Tim Mossholder \/ Unsplash<\/figcaption>\n<\/figure>\n<\/div>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zdroj fotografi\u00ed: <\/strong>Unsplash, Monica Campagnoli, Artur Ament a Tim Mossholder.<\/p>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fdn\u011b, jablka a ko\u0159enov\u00e1 zelenina se daj\u00ed rozd\u011blit do n\u011bkolika chod\u016f bez slo\u017eit\u00fdch recept\u016f a n\u00e1kupu neobvykl\u00fdch surovin.<\/p>\n","protected":false},"author":2,"featured_media":2922,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1,5,60,63],"tags":[91,92,93],"class_list":["post-2923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky","category-tipy-trendy","category-tipy-do-kuchyne","category-tipy-na-recepty","tag-dyne-a-jablka","tag-podzimni-suroviny","tag-sezonni-vareni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Co va\u0159it z podzimn\u00ed \u00farody: Menu ze t\u0159\u00ed surovin | BydleteStylov\u011b.cz<\/title>\n<meta name=\"description\" content=\"D\u00fdn\u011b, jablka a ko\u0159enov\u00e1 zelenina vytvo\u0159\u00ed jednoduch\u00e9 podzimn\u00ed menu od p\u0159edkrmu po dezert.\" \/>\n<meta name=\"robots\" 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